Wednesday, September 20, 2023 6:45pm to 7:45pm
About this Event
East Field House , Santa Cruz, California 95064
https://recreation.ucsc.edu/fitlife/groupexercise/schedules/index.html ##fitness #wellness #recreationWeekly drop-in group exercise classes are available throughout the summer to all currently-enrolled students and Slug Recreation members at NO CHARGE.
Cardio Kickboxing is a great workout for anyone interested in improving their fitness & stamina. This class is flexible and adaptive so that it serves the needs of all participants - it will get beginners into shape, it will challenge advanced athletes, & all genders are welcome! The class format integrates combinations of punches, kicks, body-weight strength work & heavy-bag work (when bags available). No equipment is necessary. You will have fun, reduce stress, & get an awesome workout. This class is led by Angela Galindo.
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