Gut health has become a popular topic of conversation in recent years, not just among scientists and physicians, but for the general public as well. When we are talking about the “gut” we are referring to the stomach, small intestine and large intestine. Did you know the gut houses the largest part of our immune system, aides in hormone production, and produces 95 percent of our serotonin? 

This class will delve into ways to improve your overall digestion and support your microbiome. This workshop will be presented by Madia Jamgochian. Madia graduated from Bauman College of Holistic Nutrition in 2013 after completing her BA in Environmental Studies and Exercise Sports Science at UCSB. Shortly after, she started her personal consulting business My Healing Habits. She enjoys educating on how to heal inflammatory and autoimmune conditions, and believes in the food-as-medicine approach. 

Please note this meeting will be recorded. Sign up for this workshop here.

If you have any questions, please reach out to Jessica Bulleri, Campus Wellness Program Manager, at jbulleri@ucsc.edu.