Faculty & Staff Wellness Program: Stress and Digestion Workshop - Afternoon Session

In this workshop, you will learn about how stress affects your digestion, and ways to improve both! You will also learn about the following:

▪Why the health of the gut and its ability to digest is imperative in creating unstoppable health

▪Three main ways stress wrecks your digestion and causes your symptoms

▪Three pillars you need to improve your digestion and manage your stress so you can feel great again

▪A free gift to reduce your stress, strengthen your gut, and help you achieve unstoppable health!

This workshop will be presented by Rebecca Hazelton. Rebecca is a Licensed Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified HeartMath Stress Resilience Coach, and author. She shows people struggling with health symptoms how to regain their health so they can feel great and are free to enjoy life fully again! Learn more about Rebecca at her website: choosinghealthnow.com.

The Faculty & Staff Wellness Program is funded by Be Smart About Safety

RSVP by emailing Jessica Bulleri, Wellness Coordinator at jbulleri@ucsc.edu

Wednesday, August 14 at 12:00pm to 1:00pm


Bay Tree Conference Center, Cervantes & Velasquez Room

Event Type

Lectures & Presentations

Invited Audience

Faculty & Staff

Topics

Health & Wellness

Cost

Free

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