INDOOR CYCLING Group Exercise Class

Weekly drop-in group exercise classes are available throughout the summer to all currently-enrolled students and Slug Recreation members at NO CHARGE.

Indoor Cycling boosts your muscle endurance and heart health using challenges of speed, strength, and stamina. By the end of a class, you'll have a steady stream of endorphins and will be motivated by a variety of music and video inspiration. These 45-50 minute workouts are a low-impact way to get a high-intensity cardio workout while also working your lower body muscles, especially your glutes and quads.  This class is led by Emilie Lenoir.

Wednesday, September 20, 2023 at 7:30am to 8:30am

East Field House, Activities Room
East Field House , Santa Cruz, California 95064

Event Type

Sporting Events

Invited Audience

Faculty & Staff, Students, General Public, Graduate Students

Topics

Health & Wellness

Website

https://recreation.ucsc.edu/fitlife/g...

Cost

Free for Students or with Slug Recreation Membership

Group
Athletics and Recreation
Hashtag

##fitness #wellness #recreation

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