Wednesday, September 20, 2023 12pm to 1pm
About this Event
East Field House , Santa Cruz, California 95064
https://recreation.ucsc.edu/fitlife/groupexercise/schedules/index.html ##fitness #wellness #recreationWeekly drop-in group exercise classes are available throughout the summer to all currently-enrolled students and Slug Recreation members at NO CHARGE.
Mat Pilates uses a series of exercise routines designed to increase your core strength & improve your posture, energy, & flexibility. Pilates work is powered by breath, flow, & centering. By focusing on the mind-body connection & using more efficient form, this workout helps develop a stronger, leaner, healthier body. Appropriate for all fitness levels. This class is led by Sarah Artha Negara.
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