Open Meditation Lab, Assistant Dean Jim Moore will share meditation practices from various traditions, though the ground for these practices is within what is commonly known today as Mindfulness. The practices we do will help you learn, expand, and stabilize meditation in your life, and learning meditation will allow conscious repose to grow in your mind - something that is often missing in our fast-paced technological world.
Monday, April 8, 2019 at 12:15pm to 12:45pm
Graduate Student Commons, GSC 204
420 Hagar Drive, Santa Cruz, California 95064