PILATES-YOGA FUSION Group Exercise Class
Weekly drop-in group exercise classes are available throughout the summer to all currently-enrolled students and Slug Recreation members at NO CHARGE.
Pilates-Yoga Fusion takes you through an active, powerful style of yoga that combines the breath with the flow of sun-salutations into various standing and balancing poses. The practice also includes a challenging series of Pilates exercises to strengthen core muscles while also providing lengthening stretches for a balanced strong and agile body. This class is lead by Hannah Malone.
Monday, September 18 at 12:00pm to 1:00pm
East Field House, Dance Studio
East Field House , Santa Cruz, California 95064