TOTAL-BODY HIIT Group Exercise Class

Weekly drop-in group exercise classes are available throughout the summer to all currently-enrolled students and Slug Recreation members at NO CHARGE.

Total-Body HIIT awakens that inner athlete! Build strength and endurance through a variety of class formats (AMRAP, EMOM, Tabata) using a mix of dumbbells, body weight and cardio intervals to target all the major muscle groups.  This class is led by Emilie Lenoir.

Friday, September 22, 2023 at 12:00pm to 1:00pm

East Field House, Dance Studio
East Field House , Santa Cruz, California 95064

Event Type

Sporting Events

Invited Audience

Faculty & Staff, Students, General Public, Graduate Students

Topics

Health & Wellness

Website

https://recreation.ucsc.edu/fitlife/g...

Cost

Free for Students or with Slug Recreation Membership

Group
Athletics and Recreation
Hashtag

##fitness #wellness #recreation

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