Workshop facilitated by: Nikita Gupta, MPH, CHES, RYT (www.NikitaGupta.com).

Description: This experiential workshop will support well-being with practices of embodied self-care as we navigate this uncertain time. 

Sponsored by: The Radical Resilience initiative, a campus-wide effort to promote mental health and well-being through a social justice lens. This new initiative is a collaborative effort overseen by a working group of staff, faculty, and students, in partnership with the Division of Student Success, Healthy Campus Network and Student Health Center.